WE RUN THIS MOTHER

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[audio m4a="http://notsomumsy.com/wp-content/uploads/2013/11/01-Run-the-World-Girls-Single-Version.m4a"][/audio]b1 GIRLS! WE RUN THIS MOTHER... Don't we ever! To say I have a girl crush on Beyonce is an understatement.  So amazingly talented and beautiful. An inspiration as an artist, woman and mother. Unfortunately this is as close as I'm going to get to her Mrs Carter show this weekend. Sigh.

In other news, it's tipped to be a scorcher in Sydney this weekend so I've just made a refreshing summer smoothie/cocktail. After a few funny faces, my little guy decided he loved it and after adding a (much needed) nip of rum for myself,  the weekend is looking up.

So fix yourself a bevvie, press play, embrace your girl-power and get your dance on with Bey.

Happy Friday Mamas. x

MANGO & LIME JUICE SUMMER SMOOTHIE

3 mangoes, cut into chunks

2 limes, juiced

1 tablespoon icing sugar

1 tray ice cubes

Blend it all up and there you have it- a super easy, healthy summer drink... made even better with a nip of rum for mum.

 

 

Mama's Milknotsomumsy